Novembre 2023 - Day Planning, Activities, School Follow Up, Profession Choice, Life Cycle
Day Planning, Activities, School Follow Up, Profession Choice, Life Cycle EN (English) Day Planning A day has 24 hours for everyone. So what makes the difference? The organisation or schedule, the environment, the working methods, our own capacities, what we do (or are able to do). So, planning our day is very important. Of course, all of our days are not going to be identical but they should have a pretty similar "model". Indeed, every day, everyone need to sleep (enough), to eat (as healthy as possible) and also to be active (manually and intellectually). Sleeping (8h to 10h), eating (2h to 3h), moving a little and taking breaks (2h to 3h) take already almost half of the day. It remains then around 12 hours at our disposal to really use (and capitalize) for work. Morning Preparation : 2h (6:00-08:00) Morning : 4h (8:00-10:00) (10:00-12:00) Noon : 2h (12:00-14:00) Afternoon : 2h to 3h (14:00-16:00) (16:00-17:00) End of the Day...