August 2020 and February 2021 - Trim and Length Check

 EN (english)

August 2020 and February 2021 - Trim and Length Check


As promise, every six months I give you an update about my hair growth after a good trim as well as my daughter's.

My hair is growing regularly. In august 2020, it was measuring 8,66 inches (22cm) which represents a growth of 1,97 inches (5cm) in six months. Recently, in february 2021, my hair were measuring 10,24 inches (26cm) which is a growth of 1,57 inches (4cm) in six months. I don't use heat on my hair (no brushing, no straigthening). Then, the measuring is not very precise.

Onto my daughter. Her hair made a plateau in august 2020 because it was measuring 12,6 inches (32cm) which was a growth of only 0,39 inch (1cm) in six months. Recently, in february 2021, her hair was measuring 13,77 inches (35cm) that represents 1,18 inches (3cm) of growth in six months. Her hair seems to be growing slowly. This can be due to the fact that the measurement on non straightened hair is more and more unprecise as the hair is growing. So for the next measurements, i am going to do a brushing (no bone straightening) before measuring the hair.

Next length check will be in august 2021 on a brushing. I am going to start including a little heat in our routine with 2 brushing (no bone straigthening) every six months (no more than 4 brushing a year). 

====


Commentaires

Enregistrer un commentaire

Posts les plus consultés de ce blog

Novembre 2023 - Planning Journée, Activités, Suivi Scolaire, Choix Métier, Cycle de la Vie

Planning Journée, Activités, Suivi Scolaire, Choix Métier, Cycle de la Vie FR (French) Planning Journée Une journée c'est 24 heures pour tout le monde. Qu'est-ce qui fait donc la différence? L'organisation, l'environnement, les méthodes de travail, les capacités de chacun, ce que l'on fait (ou ce que l'on est capable de faire) . Ainsi, planifier notre journée est très importante. Bien sûr, tous les jours ne seront pas identiques mais doivent avoir un "modèle" plutôt similaire. En effet, chaque jour, tout le monde a besoin de dormir (suffisamment), de manger (aussi sainement que possible) et aussi d'être actif (manuellement et intellectuellement). Dormir (8h à 10h), Manger (2h) et Bouger (2h) ou se Déplacer un minimum prennent environ déjà la moitié de la journée. Il ne nous reste donc en réalité qu'environ 12 heures à exploiter réellement.    Matin : 4h (8:00-12:00)  Midi : 2h (12:00-14:00) Après-midi : 2h à 4h (14:00-16:00) (16:0
Lire la suite

November 2023 - Eat and Move for your Health

Image
Eat and Move for your Health  EN (english) November 2023 - Eat and Move for your Health Eat Drink water as much as you need. Eat at least 5 fruits and vegetables per day. Have a diversified and balanced diet .  Follow the Food Pyramid as a guide for proportions of the different food types.    Take care of your microbiome with a diversified and balanced diet but also by eating fermented food (cheese, yogurt, vinegar, cabbage). Be wary of your portions . For portions size, you can refer to the following measuring elements: cup or glass, table spoon, tea spoon, fist size or hand palm size.  Eat slowly (at least 20 minutes). Eat until you are full.  Have models of balanced meals for breakfast, lunch, snack and dinner. Have at least 3 different models per category.  Evaluate the quality of your diet each week. A balanced diet is measure on a whole week rather than in one day. In general, you should have a balanced diet 80% of the time. If you have eaten unhealthily during a given w
Lire la suite

November 2023 - Body Care - Hair Care - Summary

Body Care - Hair Care - Summary EN (english) November 2023 - Body Care - Hair Care - Summary  Body Care Daily washing  For the daily washing, you can use shower gel or soap superfatted preferably. The shower gel is more gentle for the skin and less drying.  Among the superfatted (Surgras) shower gels in the market, we have: - Roger Cavailles Gel Surgras  - Cadum Gel Surgras Beurre de Karite - LaRoche Posay Lipikar Gel/Creme-Douche Surgras - Avene Gel Surgras  - CeraVe  cleansing gel Tips for Soaps - You can transform soaps into pseudo gels by diluting or dissolving a little soap chunk in tepid water, then you can put the solution in a small container with a suitable cap, eventually you can add a couple of vitamin E drops. Liquid soap mixture : 20g soap, 100ml tepid (lukewarm) water, vitamin E. Among the superfatted soaps in the market, we have:  - LaRoche Posay Lipikar Pain Surgras  - Avene Pain Surgras  - Roger Cavailles Savon Surgras  - Soap (Black African Soap, Alep Soap, etc.) 
Lire la suite